There is a big difference between understanding the truth about abs and actually taking the time to apply the very things that you have taken the time to learn. You must understand this with all your heart and mind if you are going to actually learn anything, but I am telling you here and now that you must not let anything get in the way of what it is that you want to do. You must not let anything stop you from achieving the things that are going to really help you to do the things that are important. Really and truly understand that getting a six pack is one of those things that have been made into some kind of dream that very few people actually get but the reality of the matter is that if you are consistent if your efforts then there is nothing that can stop you from getting the very results that you are after.